#strong

sm ga sprajva 🤪 #hike #howmuchfurther #strong


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I'll not tell you that the journey it'll be easy.. but the results it's deserve it and you'll like it 💪 . . . . . . . . . . . . . . . #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Experts in the field told me that putting myself into a starting block position with an orange band between my feet would put @usainbolt into a vulnerable position. . 📸: @artcarrier


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Spell your name. NOW WORKOUT!💪 For example; 👇 D = 15 push-up A = 30 squats V =25 lunges E = 60 sec plank Take a 30 sec. break between each set and remember to breath. 💪. Also, you can record yourself and tag @darkhorsegymsj . . . . . . . . . . . . #quarantineworkout #stayhome #fun #gymlife #strong #timetosweat #personaltrainer #muscle #mentalhealth #sport #mmafighter #inspiration #cardioworkout #wellbeing #bhfyp #fightclub #kickboxing #eskrima#healthylife #instafit #fitnessaddict #yoga #saturdaygrind  #selfdefense #knockout #fights #grappling #mixedmartialarts #judo #champion


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Stepping out for some fresh air. Decided to take my workout outside for a few min. Stair Workout 2 Rounds 10 Incline Pushups / ⬆️⬇️ Stairs 10 Left Leg Lunge back leg elevated / ⬆️⬇️ stairs 10 Decline Pushups / ⬆️⬇️ stairs 10 Right Leg Lunge back leg elevated / ⬆️⬇️ stairs 10 Burpees / ⬆️⬇️ stairs 10 Squats / ⬆️⬇️ stairs Hill Workout 6 Rounds Sprint up / Stairs Down #Fit #FitLife #Sweat #health #ifbb #athlete #squats #fitness #legday #fitnessaddict #thickfit #workout #bodybuilding #cardio #gym #training #thickthighssavelives #active #strong #motivation #lifestyle #diet #getfit #exercise #legday #ebonyfitness #strengthtraining #womenwholift


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All black, everything🖤 Meagan is ROCKING our Black Crop Top and Black Seamless Leggings!👑


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Vivimos en un mundo mágico pero hemos perdido la capacidad de verlo! #aesthetics_shark #shark #strong #aesthetic #bodybuilding #bodyfitness #body #gym #life #fitness #live #gymfitness #neiva #huila


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Banded ab workout 🗣⁣⁣ ⁣⁣ Give these 4 core exercises a try you won’t be disappointed! 🥵⁣⁣ ⁣⁣ -Do each exercise for 45 seconds.⁣⁣ -Four rounds total.⁣⁣ -One minute rest between rounds.⁣⁣ ⁣⁣ 🏠 Banded flutter kicks ⁣⁣ 🏠 Banded tucks ⁣⁣ 🏠 Banded plank taps ⁣⁣ 🏠 Banded bicycle crunches ⁣⁣ ⁣ #personaltrainer #homeworkout #gym #exerciseroutine #workoutoftheday #motivated #abworkout #coreworkout #strengthtraining #strengthandconditioning #healthylifestyle #healthyliving #trainhard #trainer #trainingday #fitnessgirl #fitnessmotivation #gymmotivation #resistance #resistancebands #strength #stayhome #fitnessinstructor #strongnotskinny #workoutroutine #absworkout #weights #core #strong #trainhard #trainer #nogymnoproblem


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Stay Happy! Stay Strong Keep Smiling Enjoy Everyday!😎☀️🌺🎀🌷🤩😃😀😁😄🐆🐅🐯😇⭐🙏🏻📸🥰🌟🦋🌹📷😍😘❤🥰🐆😇🐅🤩❤#stationhousefs #friscotx #frisco #planotx #dallastx #enjoyinglife #happy #happiness #strong #staystrong #motivate #inspire #inspirehappiness #womeninspiringwomen #smile #selfie #smiling #smileandbehappy #enjoy #enjoyingtheday #enjoyinglife💯 #enjoythemoment #enjoyeveryday #Blessed #love #loveyourlife #loveyourself #Beauty #Beautiful #livelifehappy


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