#stillness

To get from your ego to your consciousness, you and your soul have to cross the Jordan river on a boat called serenity.⛵ But your soul cannot and will not get on a toxic ship. The key element here and to healing yourself is shepherding your soul to the promised land, to the kingdom within where there is bliss, joy, freedom, happiness, magic, and abundance.🌟⁣ ⁣ We were meant to live in a garden, and it is all here. There is enough money, food, even enough water for everybody. We have to reframe how we look at everything around and within us. And how we honor it.💕⁣ ⁣ I want to encourage you again to use this time of staying at home to go within, nurture your soul, and honor the radiant being that you are every day.⁣ ⁣ Drop a ❤️ if this resonates!


1💬Normal

✨remember that wise cactus surrounded by beauty from a few posts back?! Well she’s even MORE beautiful than I realized! She’s bloomed these incredible flowers, about the size of my open hand 🤚🏼🌸 ✨They open in the morning and are closed by our evening walks. I noticed the trend and brought my camera. The last photo is a very accurate representation of how Margot feels about stopping to take photos on her walks (I’ll post more in stories. She seriously eye-rolled me!) . . . #truthinnature #lessonsfromearth #gratitude #cactus #cactusflower #flowering #inbloom #bloom #stillness #bepresent #beautyallaround #growthmindset #growth #beautyallaround #inspiredbynature #inspirationeverywhere #incrediblenature #nikon


0💬Normal

Yesterday’s hike had quite the view! 💙


1💬Normal

A day on the beach spent stacking rocks. A physical and mental practice. No gym, no problem.⁠⠀ ⁠⠀ #truelifehabitat #balance #carmelcalifornia #mentalhealth #mentalhealthmatters #mindfulness #selfawareness #selfcare #selftrust #stillness #rockstack #wellbeing #wellness


0💬Normal

#stillness


0💬Normal

Sunday serenity: I can’t share the smell of this apple-scented geranium with you, so this picture will have to do. These exquisite little blossoms are no bigger than my thumbnail. #sundayserenity #geranium #perlargonium #flower #garden #peace #stillness #breathe


0💬Normal

“the cypress tree is turning green, drunk with the forest.” Rumi #hanginnature#stillness#emptythetongueofwords#silence


1💬Normal

Stillness. Whenever there is some silence around you listen to it. That means just notice it. pay attention to it. Listening to silence awakens the dimensions of stillness within yourself, because it is only through stillness that you can be aware of silence. -Eckhart Tolle, Stillness Speaks #tulips #growth #stillness #quiet #hopeFULL #li


0💬Normal

#Repost @the_renegade_pharmacist • • • • • • Are you a conspiracy theorist? (thinking emoji) Yes, I highly believe it can be. If we take a look at the latin word conspirare it means ‘to come together and breathe’. Breathing together has scientifically proven to create deep connections and bonds among each other. A group of scientists from The Heart Math Institute did a study on heart rate coherence and discovered a phenomenon called collective coherence. Collective coherence happens when a group of people come together to breathe in harmony with each other. The electromagnetic field of the heart radiates among these people and strengthens the bond with one another. Like bees, when these people go off into the world, they become the carrier of this electromagnetic coherence and rub it off onto other people. Bringing more joy and harmony to their surrounding. Here’s my conspiracy: I want to get people to breathe together to form connections, bonds, and inspiration to help humanity rise. Are you up for it? If you said yes, here’s an invitation for you to grab the free foundation of SOMA course I’ve put together to help you learn the SOMA technique of breathing and how it can bring positive changes in your life in just 7-days. Link in bio.


1💬Normal

A double-whammy for raising your vibration—get some exercise in the great outdoors. Get the sun on your face while you get your heart pumping. Take a break from the constant buzz of electricity and technology, and reconnect with Mother Nature. Even a few minutes spent mindfully outdoors can completely shift your mood, which is why going for a walk around the block when you’re having a mental block or a lover’s quarrel can be so beneficial. . . . . . . #chrisbarneswellness #amplifiedwellness #amplifiedwellnesssessions #ampedwellness #amplifiedwellnesspodcast #bemindful #centred #gowithin #innerself #innerwork #liveinthenow #meditatedaily #meditation #meditationcoach #meditationspace #mindfulness #peacefulmind #peacefulwarrior #peacewithin #quietmind #stillness #thepowerofnow #healthymindset #highvibelife #manifest #manifesting #manifestation #positiveintentions #raiseyourvibration #theuniversehasyourback


0💬Normal

Next Page